
I healed my gut. Now I help you heal yours.
Certified women's health coach specializing in gut health, hormones, and longevity for women over 40 in Columbus.
How I healed my gut and found my purpose
Living with Crohn's disease taught me that autoimmune conditions respond to lifestyle. Through diet, stress management, and strategic wellness adjustments, I transformed my health. That personal victory became my mission to help women over 40 do the same.
Certified specialist in women's health and longevity
Eileen Pennington Coaching brings formal certification, real-world experience managing autoimmune disease, and deep knowledge of gut health, hormones, and longevity practices.

Women's health coaching certification
Formally certified as a women's health coaching specialist with expertise in hormonal balance and women over 40.

Gut health mastery
Successfully healed Crohn's disease through lifestyle and diet. Understands how to fix metabolism and restore digestive health.

Menopause and hormone guidance
Specializes in navigating menopause and hormonal shifts with personalized wellness routines designed for lasting results.

Longevity and wellness routines
Well-versed in longevity practices, peptides, and sustainable wellness routines that support optimal health into your 50s and beyond.

Autoimmune disease experience
Lives with Crohn's disease and understands the challenges of managing autoimmune conditions through lifestyle and personalized support.
Real results from women over 40
See how Eileen's personalized coaching has helped clients improve their gut health, balance hormones, and reclaim their energy.
Working with Eileen changed the wa I approach my health. She took the time to really listen to me and helped me become my own advocate-knowing what tests to ask for, what to bring up to my doctor, and what I could do to support my body's healing. She's the kind of coach that meets you where you are and helps you move forward with confidence.

Audra
Client, Columbus
I came to Eileen feeling completely lost in my health journey. She didn’t just listen—she helped me understand what was happening in my body and gave me the confidence to advocate for myself with my doctor. She guided me on which questions to ask, which tests to request, and which small, manageable steps I could take to actually start healing. I’m so grateful for her thoughtful, personalized guidance.

Kelly
Client, Columbus
I’d spent years cycling through different diets and wellness trends hoping something would finally work for me. Eileen’s deep focus on gut health and women’s hormones was the missing piece. She helped me understand what my body actually needed, and together we built a routine that made sense for my life. Since then, my digestion has become more regular, my metabolism feels like it’s working with me rather than against me, and I’ve been able to lose weight without the constant struggle. I’m exercising consistently now and genuinely feeling more energized and like myself again.

Angella
Client, Columbus
Living with an autoimmune condition for years, I thought I had tried everything — but working with Eileen changed the game entirely. She doesn’t just offer generic advice; she genuinely understands these challenges because she’s lived through them herself. Her personalized guidance on lifestyle shifts and diet made all the difference. I’ve lost weight, built a wellness routine that actually sticks, and finally feel in control of my health. I'm eating better, my energy is up, and I feel genuinely great.

Kathy
Client, Columbus
Ready to transform your health?
Schedule your coaching session with Eileen and start optimizing your wellness today.
Ready to start your health journey?
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