
Gut health and hormones optimized
Expert coaching for women over 40 who want to fix their metabolism, master perimenopause or menopause, and reclaim their energy and vitality.
I healed my gut, and now I’m here to help you with yours too.
I was diagnosed Crohn's disease in 2019. Through lifestyle changes and diet, I took control of my health and transformed my gut health, going into remission in just 6 months. That experience shaped everything I do as a women's health coaching specialist helping women over 40 optimize their metabolism, hormones, and longevity.
Services tailored to your health goals
Expert coaching in gut health, hormonal balance, peptides for optimization and sustainable wellness routines designed specifically for women over 40.

Personalized wellness routines
Custom daily practices built around your lifestyle, metabolism, and health priorities for lasting results.

Gut health optimization
Evidence-based strategies to heal and maintain digestive health, informed by my own experience managing Crohn's disease.

Menopause and hormonal guidance
Navigate hormonal shifts with clarity through personalized support addressing your unique symptoms and concerns.

Metabolism and longevity coaching
Learn science-backed practices including peptides and longevity strategies to optimize how your body functions.

One-on-one coaching sessions
Direct accountability and guidance from a women's health coaching specialist certified to support your transformation.
Women who transformed their health with Eileen
See how clients optimized their gut health, hormones, and metabolism with personalized coaching and expert guidance.
Working with Eileen changed the wa I approach my health. She took the time to really listen to me and helped me become my own advocate-knowing what tests to ask for, what to bring up to my doctor, and what I could do to support my body's healing. She's the kind of coach that meets you where you are and helps you move forward with confidence.

Audra
Client, Columbus
I came to Eileen feeling completely lost in my health journey. She didn’t just listen—she helped me understand what was happening in my body and gave me the confidence to advocate for myself with my doctor. She guided me on which questions to ask, which tests to request, and which small, manageable steps I could take to actually start healing. I’m so grateful for her thoughtful, personalized guidance.

Kelly
Client, Columbus
I’d spent years cycling through different diets and wellness trends hoping something would finally work for me. Eileen’s deep focus on gut health and women’s hormones was the missing piece. She helped me understand what my body actually needed, and together we built a routine that made sense for my life. Since then, my digestion has become more regular, my metabolism feels like it’s working with me rather than against me, and I’ve been able to lose weight without the constant struggle. I’m exercising consistently now and genuinely feeling more energized and like myself again.

Angella
Client, Columbus
Living with an autoimmune condition for years, I thought I had tried everything — but working with Eileen changed the game entirely. She doesn’t just offer generic advice; she genuinely understands these challenges because she’s lived through them herself. Her personalized guidance on lifestyle shifts and diet made all the difference. I’ve lost weight, built a wellness routine that actually sticks, and finally feel in control of my health. I'm eating better, my energy is up, and I feel genuinely great.

Kathy
Client, Columbus
Start your health transformation today
Book a consultation with Eileen and discover how personalized coaching can optimize your health, hormones, and metabolism.
Ready to optimize your health?
Reach out to schedule your consultation or ask any questions about personalized coaching for gut health and hormonal balance.